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Welcome \ Travel \ Thai Cuisine

 



Phad Gui-Chai Pla Muek
Ingredients:
For 2 servings
100 g.
(3 1/2 oz.)
Chinese chives, cut into 2.5 cm.
(1 inch) pieces
50 g. (1 1/2 oz.) squid, cleaned well
2 tsp. garlic, finely chopped
1/2 tsp. oyster sauce
2 tsp. fish sauce
1/2 tsp. sugar
1 tsp. vegetable oil
1/2 cup water
 

Preparation:

1. Clean the squid, and take out all the insides. Make thin, small cuts on the squid for decorative appearance.
2. In a frying pan, use low heat to stir fry the garlic until brown. Add the squid, and increase to medium heat. Fry the squid until it is cooked.
3. Add oyster sauce, fish sauce, sugar and water. Stir fry until the water starts to boil. Add the Chinese chives. Stir-fry for another minute. Remove from heat.

Note: This dish contains only 125 calories






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