Preparation:

1. Wash and drain the beansprouts and tofu.
2. Heat the oil in a frying pan, and saute the garlic over high heat until golden.
3. Put the tofu in a pan and stir-fry. Add white soya sauce, sugar and oyster sauce to taste.
4. Add the beansprouts and stir-fry. Quickly remove from heat; otherwise, the beansprouts will not look white and fresh.

Note : This dish is suitable for a low calorie diet. It contains only 156 calories.