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Welcome \ Travel \ Thai Cuisine

 



Pla Preow Wan
Ingredients:
For 2 servings
250 g. (8 oz.) fish, cut into pieces
2 tbs. multi-purpose flour
1/2 cup onion, cut into bite-size dices
1/2 cup pineapple, cut into bite size dices
1/2 cup bell pepper, cut into bite size dices
1/2 cup cucumber, cut into bite size dices
1/2 cup tomato, cut into bite size dices
2 tbs. vegetable oil
For sweet and sour sauce:
1/4 cup tomato ketchup
2 tbs. vinegar
2 tbs. sugar
1/2 tsp. salt
 

Preparation:

1. To make the sweet and sour sauce, mix tomato ketchup, vinegar, sugar, and salt together. Use a small pot and place over low heat. Keep stirring until it boils, and becomes caramelized. Remove from heat.
2. In a bowl, dissolve the flour with water. Dip the fish in the batter, then deep-fry with moderate heat until it becomes golden brown. Remove and place on absorbent papers.
3. In a frying pan, use moderate heat to warm half of the vegetable oil. When the oil becomes hot, add onions, pineapples, bell peppers, cucumbers, and tomatoes. Stir fry for 20 seconds, and remove from heat.
4. In the frying pan, use the remaining oil to saute the sweet and sour sauce until it becomes hot. Put the deep-fried fish in the pan, and stir fry for 10 seconds. Return the vegetables to the pan, and stir fry all ingredients together for another 5-10 seconds. Then, remove from heat.

Note : Prawns can also be used instead of fish.






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