Cooking Thai food is an art that you can try no matter whether you are Thai or not. Nowadays, Thai cuisine can be cooked with modern kitchenware and adaptive ingredients. Many Thai dishes are not too complicated to cook. Thai food is also nutritious and excellent for good health. Why not try it yourself?

We offer Thai cuisine classes ranging from cooking through to exquisite decoration. You can learn how to cook delicious Thai dishes from all regions of Thailand.

Cooking course - 10 dishes/course
with 200 dishes for your 10 choices!

We offer full equipment for you to practice

Self Thai Massage
Self induced massage to help oneself. Physical therapy utilizing positions such as Yoga, Ascetics and Twisting Exercises; Exercise; and using materials such as coconut shells.

Self Healing Breathing
Heal and energize yourself with therapeutic breathing exercises.

Self Spine Massage (Self Chiropractic)
Basic treatment for yourself using a 1.5-meter wooden stick. Disease is attributed to dysfunction of the nervous system. This can be offset by therapeutic spinal massage which can restore normal function of the body's structures.

Meditation
The key to eliminating stress.

Remark: The self healing techniques can be applied without the need for professional massage. Self healing enables you to extend your capabilities, without the need for conventional medical treatments.